Member Dashboard
Welcome to your Member Hub!
Everything you need to manage your membership, track your progress, and get the most out of your LFS experience—all in one place. Whether you’re looking to book a check-in, grab some rewards, or manage your account details, we’ve got you covered below.
Coaching & Support
Schedule a check-in to discuss your workouts and experience with Paul, or chat about your nutrition with Bree.
Get a custom plan for when you can’t make it to the gym.
A guide for accessing your at-home workouts.
Member Rewards & Perks
Refer a friend and receive 2 free weeks!
Share your experience and receive a free LFS mug.
Tell your story on video and receive a free session.
See if you qualify to pay for your membership with pre-tax dollars.
Account Management (TeamUp Tutorials)
How to update your card on file.
Check your remaining sessions and past invoices.
How to export your registrations to your calendar
A quick guide to finding your billing statements.
Requests & Policies
Pause your membership temporarily.
Request to move unused sessions to the next period.
Submit a formal request to end your membership.
Review our terms and conditions.