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Premier Personal Training in Commack, NY
A dedicated personal training studio can help you achieve your health goals, from weight loss to building muscle.
Welcome to Lapine Fitness Studio in Commack, NY!
At Lapine Fitness Studio, our mission is simple: help you get stronger, move better, and feel your best. Our knowledgeable coaching team uses proven training methods and personalized programming to guide you toward sustainable results.
With customized plans, expert coaching, and a motivating community, we provide the structure and support you need to succeed.
Address
Phone
- +16312122411
Hours
-
Monday:
- 6am
- 7am
- 9am
- 4pm
- 5pm
- 6pm
-
Tuesday:
- 7am
- 8am
- 9am
- 10am
-
Wednesday:
- 9am
- 10am
- 4pm
- 5pm
- 6pm
-
Thursday:
- 6am
- 7am
- 8am
- 4pm
- 5pm
- 6pm
- 7pm
-
Friday:
- 7am
- 8am
- 10am
-
Saturday:
- 9am
- 10am
- 11am
-
Sunday:
Closed
Meet The Team
Paul Lapine
Sports and fitness have always been a big part of Paul’s life and helped him with his mental health. As an adolescent Paul competed in amateur boxing and into adulthood he ultra marathon running and powerlifting.
Paul has been training folks for close to a decade. As a coach he strongly believes in meeting people where they are at and doesn’t believe fitness can be a one size fits all approach. The people he serves have different goals, injuries, life stress, body types etc. Paul learns as much as he can about the people he has the privilege to train, builds a relationship with them and find a style of fitness that fits their life.
Chris Arboleda
With a Master’s in Exercise Science and a background in Psychology from Syracuse, Chris brings a coaching style that goes beyond just workouts, it’s about understanding the person behind the goal.
Over the past 10+ years, he’s worked with all kinds of clients. From performance-driven athletes to those navigating injuries and limitations.
He also spent 5+ years in a private medical setting, helping bridge the gap between fitness, rehab, and performance.
How It Works
3 Steps To A Stronger You
Pick Your Location
Find the Lapine Fitness Studio location that works best for you and your schedule. Our team will help you get started with the right program and next steps.
Schedule Your First Session
Schedule a free consultation with one of our coaches so we can learn about your goals and build the right plan for you.
Train With Purpose
Begin training with expert guidance and a supportive community that helps you stay consistent and get stronger every week.
Real People, Real Results
Hear it from our satisfied clients.
Coming soon!
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Get Started Today
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