Results
Check out what our clients have to say:
Inspiring Success Stories
— Kim
— Lexa
Blair
I’ve been training at Lapine Fitness Studio since November 2022 and it’s been transformative for me. I’ve never been able to get a consistent fitness routine going for myself, and I was looking for someone that could really partner with and coach me on it. A friend recommended Paul and he’s been absolutely fantastic. I can’t believe how much progress I’ve made already, and I’m totally surprised by how much I look forward to each session! He and his training staff are really responsive and give a very personalized experience. I’m looking forward to many more workouts with them!
Kashan
I am fortunate to have found an exceptional new coach. Their expertise is truly top-notch. I feel grateful to be able to continue my health journey with their guidance. Cheers to this exciting new chapter!
Chelsey Amelkin
I have been working out with LFS for about 2 months now, and it has been one of the best decisions I’ve made in my adult life. As a fulltime working parent, I let my fitness and health fall to the wayside, and Paul and the LFS fam not only made me feel like a priority, but instilled in me a sense of needing to prioritize myself. In 2 months alone, my clothes are fitting better and I’ve started losing weight. Couldn’t recommend them higher!
Matthew Warner
The universal praise for Lapine Fitness is well earned. Paul, Jos and Emilio are all fantastic and the training truly feels bespoke. The best option I have found in my area (Park Slope) but worth coming out for if you can make it a part of your regular practice. They care about their clients and their development and know their stuff.
Frank Nelson
Been training with Paul for a few months and its been wonderful. Paul is a blast to work with and the best trainer I’ve had. Always motivating and nice. The facility is clean. Workouts are engaging, already seeing great results. 10/10
Mannie
Paul and his team here really show a level of care that I’m not sure you can find at most places. Assuring that you not only get your moneys worth but also reach the goals you set for yourself. Wouldn’t want to work with anyone else in New York !
Kim Werner
Seriously, Paul is awesome! Gym is super clean & private. I have a complicated health history, with a ton of old injuries all over my body. Paul has beautifully programmed things in to support those recoveries with the rest of our training, and I consistently leave feeling both physically and mentally better than how I walked in. His willingness to thoroughly answer every ridiculous question I’ve thrown at him makes me feel completely safe & comfortable that I’m in the best possible hands.
As a very overweight 30-something year old, I wasn’t sure what to expect coming in. After a month, I now know that I can expect an hour of positivity, support, and growth – and some of the best hours of the week!
HAPPY CLIENTS, HAPPY STORIES
This gym is tailor-made for progress. The owner and staff are pumped up with professionalism, guiding you with personalized programs built just for you. No matter your current level, these experts guide you to your potential with zero judgment. They use cool technology for booking classes, tracking workouts, and analyzing progress. Their system gently nudges you towards your goals, celebrating wins and offering personalized support throughout. I highly recommend Lapine Fitness Studio, your future self will thank you!
This has been a really good experience for me . It has jump started my wish to get back in shape. Emilio is very knowledgeable and has a great personality. I had hip pain which has totally disappeared since I started this training. I highly recommend this course to anyone who wants to feel healthy and get in shape.
I’ve been having an AMAZING experience at Lapine Fitness Studio, having never really gotten into an exercise routine that’s clicked, and always felt like I was spinning my wheels at the gym, I am finally starting to feel like I am hitting my stride at Lapine Fitness Studio in Park Slope, they’re personal trainers are not only extremely knowledgeable but they care on a level that I am not sure you can find elsewhere
I've been training at LFS for almost 2 months now and can't believe how fast it's gone by. I joined because I wanted to maintain my physical health and get stronger and the support and guidance I've received have been superb. I've met all 4 of the trainers there and they are all awesome- super nice, experienced and supportive during training. The workouts prepared for me are fun, interesting and effective (aka tough!) and scheduling sessions is easy and flexible. I always feel good afterwards and can't recommend LFS enough! Thanks guys! I feel great ?
LFS has been my home for working out since early 2023 and I couldn't be more happier about my experience. My goals included building strength and muscle while being careful after recovering from a herniated disc. All of the trainers that I've worked with have been extremely cautious and caring with movements and exercises that we work through. It's been amazing to see my personal, physical and mental growth over this year 🙂
I was one of the many who have the post new years slump when you just don't feel comfortable in your body. However, discovering Lapine Fitness Studio was seriously life changing! Paul and his team created the BEST personalized training program for me in which I can both see and feel the results. I have more strength, energy and best of all actually look forward to working out (which is a first for me!) Thank you, Paul!
Lapine Fitness is great. The new place is super clean and I felt all Covid precautions were followed. I always enjoy my 1 on 1 sessions with Paul. He always makes me feel very comfortable and the workouts are the best!! I have referred 2 friends and they love him too. Try him you won't be sorry.
I had never worked with a personal trainer before, boxing and working out were things that I was unfamiliar with and not entirely comfortable with. It was an entirely new skill set to learn and with that came the fear of just being bad at it, and the fear of embarrassing myself.
I have been using LPS a few months now and actually enjoy the workouts he specifically designed for me based on my age, fitness level and rotator cuff injury. Paul is always accessible for questions or to tweak my routine as needed.
This training facility is unique in that it is a truly 1-on-1 personalized approach to fitness. The space is well equipped, clean, and private. I recently had a great boxing workout here! There is also access to a squat rack, dumbbells and kettlebells, and more- all the classics that you need to become strong and healthy! Highly recommend training here with one of their skilled personal trainers!
Great studio personalized for your specific needs. Even if you don't know what you need- it's a great place to start. I first came in with a general goal of getting in better shape. Paul worked with me to set more specific goals and target areas of interest based on my wants/needs. He was very attentive and instructive about form and was happy to answer any questions I had. The experience felt very personalized.
I highly recommend LFS. I wanted to get back into a regular movement routine while managing a chronic health condition. I also wanted the accountability of working out with a trainer. Jos is excellent at challenging me while being mindful of what I can manage physically. I appreciate how thoughtfully programmed each session is and I am definitely getting stronger!
I love LFS! I am working to get back in shape after a long sedentary period and dealing with chronic pain. I came to LFS to get help with rebuilding strength in a safe way so as not to aggravate my pain, and hopefully heal it. All the trainers are fabulous and attentive, the programming has been great and tailored to my goals and issues, and everyone I’ve done small group sessions with has been awesome. Great little community. Truly grateful to have found LFS.
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